Hypnotherapy is the use of hypnosis. Clinical hypnosis is the use of an altered state of consciousness. When you in a hypnotic state you will be in a comfortable and pleasant state of relaxation. This allows you to benefit from suggestions that are given to you. It helps to change old or unwanted behavior patterns and creating new, positive habits.

Clinical Hypnotherapy is gaining popularity at a significant rate as its effectiveness is more widely recognised.

Hypnotherapy may be used for:

• Weight Management and Hypnoband

• IBS

• Smoking

• Phobias

• Habits

• Pain Relief

• Improving Sports Performance

• Exam Stress

• Stress Management

• Depression

• Insomnia

• Sexual Conditions

• Fertility

• Teeth Grinding

• Anxiety

• Boosting self confidence and self esteem

• Headaches/Migraines

You usually require three to four sessions (could be less depending on the problem)